Awakening to Life: Hildegard’s Cure for Seasonal Depression by Mary Sharratt

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As some of you may know this passage from the end of a year to another year which needs writing can cause some state of confusion. An excellent article for you to read 🙂

mary sharratt

In midwinter 2002, I moved from the sun-drenched San Francisco Bay Area to Lancashire, in northern England, further north than I had ever lived. In bleak December, it was as though someone had switched off the lights. The sun barely managed to rise at 8:45 am. By 4:00 pm, it was pitch black. Even during the daylight hours, the sky remained muffled in oppressive clouds. There was no glittering white snow, either, just lashing, relentless rain. It was so oppressively dark, I felt as though I were trapped inside some claustrophobic gothic novel. For the first time in my life I began to suffer what they call winter depression. It didn’t help that it was Christmas and that I was new to the country and didn’t know anybody.                 

Every religious tradition that evolved in the northern reaches of the Northern Hemisphere…

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À propos de Sighild

Une Celte passionnée, analysant parfois trop, curieuse et toujours avec des idées parfois farfelues. Végétarienne, mélomane, poétesse et renouant avec la Nature et ses cycles. Ce blog est mon repaire, parfois un peu fantasque, échevelé, alambiqué et souvent très spontané. A vegetarian Celtic lady, roaming on the Earth and a stargazer, passionate, sensitive, sometimes a warrior. This blog is my lair where I play with concepts, words, thoughts and dreams.

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